Build Your Self-Care Workshop
23 May 2025
Achadh Dearg & Baile an Mhéirligh present ‘Build Your Self-Care’. A 2-Hour Bi-Lingual Workshop at Little House of Calm.
Saturday, 31st May | 10am – 12pm
Take time for yourself and find your calm…
Join us for a relaxing and empowering morning where you’ll learn practical, proven self-care tools to help manage stress and anxiety, support your immune system, and improve your overall well-being.
What’s included:
Guided breathwork
Gentle Tai Chi
Create your own aromatherapy product to take home
Light refreshments provided
This is a Free event but booking is essential – spaces are limited.
To reserve your place, contact our Language and Cultural Officer on 07850 473747.
@littlehouseofcalm