LEARNING ABD INSPIRATION FOR FEMALE PLAYERS
19 July 2025
We’re excited to announce a fantastic evening of learning and inspiration for our female players!
Join us in the clubrooms on Friday 25th July from 7–9pm for an exclusive session open to all girls from Under-14 to Senior, in both codes.
Cost: £5 per person
Booking essential through: Sinead McGrath – 07738 943181
This is a brilliant opportunity to gain valuable insight from top professionals:
Siofta O'Mullan – Chartered Physiotherapist
Siofra specialises in injury prevention, effective warm-up strategies, recovery protocols, and pelvic health. She’ll share tips to help our players stay strong, resilient, and game-ready.
Caoileann Conway – Performance Dietitian
Caoileann will dive into performance nutrition, fueling around your cycle, supplements, energy demands, and micronutrient needs—all tailored for female athletes.
All coaches are warmly encouraged to attend—especially our male coaches—as this session offers an invaluable opportunity to better understand the unique needs of female athletes and how to support them most effectively.
Don’t miss this empowering and educational evening designed to support and elevate our girls—both on and off the field.