A Unique learning opportunity (as it is for Players and coaches) is coming
up on Sat 4th November in Derry GAA Centre, Owenbeg, Dungiven, Co
Derry.
6 Tipperary Senior Hurlers and Players will be developing your game both
on and off the field.
To book please click on the link below:
The cost is £15 (+booking Fee) per person and it is available
for:
- All Coaches: 9am - 1pm
- Players aged 11-17 years: 9am - 2pm
- Players aged 17 upwards: 3pm - 7pm
Complete 5 stages throughout the day that cover all the different
skills of the game both on and off the field.
Workshop Features Skills Involving:
- Striking and Shooting
- Defending, Hooking and Blocking
- First touch (with and without) Pressure
- Catching/Hand-passing plus support play
- Gym preparation and proper nutrition
Strength and Conditioning
Advice from Jamie McCormack - Current
Tipperary senior trainer, Personal trainer, who will provide detailed specific
requirements on the proper techniques and the most effective exercises to
perform in order to maximise your strength, speed and agility on the playing
pitch
Injury prevention clinic
Provided by Kimberly Morley who has
worked with an array of Aussie rules teams throughout her career in order to
lengthen career spans of players
Talk from Declan Fanning - All Ireland
winning coach
Nutritional advise
The workshop will include nutritional advice
, specific to the requirements of hurlers in order to ensure that players are
fuelling their bodies with the correct food sources and also at the correct time
intervals leading up to games/training
Coach the Coach
Coaches will get in-depth knowledge in a seminar
on how to implement and perfect the correct delivery of drills to kids in order
to instil positive thought process in younger players. Drills used to maximize
kids interest levels and designed in order to encourage self development will
be explained in great detail. Coaches will also be walked through the drills
by Declan Fanning as the camp progresses
The camp will also include match
situations, small games, goalkeeping advice and training specific to both
defenders and attackers
Be ready for next years championship by having the right foundation for
your pre-season
DON'T MISS OUT as places are
limited. To book please click on the link below: